Sleep Stages

The Sleep Stages: Since the 1950’s there has been research into sleep and brainwaves.  Studies have shown that human sleep patterns progress through a series of sleep stages in which different brain wave patterns are displayed. There are two main types of sleep: 1)     Non-Rapid Eye Movement (NREM) Sleep (aka ‘quiet sleep’) 2)     Rapid Eye …

Continue reading ‘Sleep Stages’ »

Four Most Popular Mattresses

Top Four Most Popular Mattresses: Innerspring Mattresses are most popular mattresses- The most popular mattresses by far are Innerspring mattresses.  These popular mattresses and bed systems offer numerous styles, features and options.  There’s a model and style of innerspring mattress for almost every taste, and budgets range from basic to extravagant.  Approximately 60% of innerspring mattress …

Continue reading ‘Four Most Popular Mattresses’ »